Therapist on Long Island, New York
Heart in Mind Psychotherapy offers therapy and couples counseling for adults, teens, and families on Long Island. Whether you’re navigating anxiety, depression, relationship difficulties, or life transitions, we’re here to help you heal and move forward. We are based in Melville, NY, accept NYSHIP, and are currently accepting new patients.
Life will always has its ups and downs. But that doesn’t mean you have to suffer.
As therapists, our team here at Heart and Mind Psychotherapy is here to help you navigate your struggles. We all go through pain – whether it’s heartbreak, loss, stress, or life’s challenges. That part is unavoidable. But suffering is different. It comes from how we hold onto that pain, the way we get stuck in self-blame, fear, or the feeling that things will never get better. We have the ability to lead amazing, joyous lives, but it starts with getting the help we need for the right now.
At Heart in Mind Psychotherapy on Long Island, we help you discover the insight necessary to understand your pain and find healthier, more compassionate ways to move through it. You can’t avoid life’s challenges, but you can change how you experience and respond to them. Pain doesn’t have to turn into lifelong suffering.
You’re here because something doesn’t feel right. We are here to tell you, that’s ok. Change is possible, with the right treatment.
Work through life’s challenges while feeling valued, heard, and empowered to grow.
Support for adolescents navigating school stress, identity questions, and emotional overwhelm.
Reconnect with your partner, strengthen communication, and rebuild emotional intimacy.
Anxiety
Depression
Emotional overwhelm
Relationship issues
Communication struggles
Low self-worth
Life transitions
Perfectionism
Disconnection
Grief and loss
Trauma
Burnout
Parenting stress
Identity concerns
Welcome. I am so glad you are here.
Whatever pain you are carrying, you are not alone.
At Heart in Mind Psychotherapy, four words guide the work we will do together: insight, understanding, compassion, and change. Insight helps us see what’s really going on beneath the surface. Understanding brings clarity and compassion to those discoveries. From there, real change and healing become possible. Together, we will make sense of how you think, feel, and show up for yourself and others so you can begin to feel lighter, clearer, and more in control of your life. Change is not easy, but it is possible.
Our goal is that you find a safe landing place here—a space where you feel truly seen, heard, understood, and valued. A space that supports you in building a life you feel at home in. My hope is that you find the courage to take that first step and reach out. When you are ready, we would be honored to support you.
No pressure. No commitment. We are here to meet you exactly where you are, whether you’re ready to start therapy or have questions. We offer in-person and virtual therapy on Long Island and in the state of New York. Our office is in Melville, and our local patients include those from Huntington, Plainview, Bethpage, Dix Hills, Syosset, Jericho, and beyond.
