Licensed Psychotherapist
Long Island, NY | In-Person and Virtual Therapy
I founded Heart in Mind Psychotherapy to bring together two essential aspects of healing—clarity of mind and the wisdom of the heart.
Over the years, I saw how powerful it can be when cognitive insight is paired with deeper emotional work—when clients not only understand their patterns but also begin to feel, relate in new ways to self and others, and ultimately, heal.
My goal was to create a practice that combines thoughtful, evidence-based approaches with the kind of relational depth that fosters lasting transformation. Heart in Mind reflects my belief that true growth comes from integrating what we know with what we feel—empowering both the mind and the heart in the process of change.
With years of clinical experience across private practice and diverse clinical settings, I’ve had the privilege of supporting individuals and couples through a wide range of challenges, including anxiety, depression, trauma, grief and loss, relationship challenges, self-doubt, life transitions, OCD, and ADHD.
My training and style combine psychodynamic insight, cognitive strategies, and heart-focused work to reach beyond surface symptoms and explore the roots of emotional pain.
At Heart in Mind Psychotherapy, I work with adults, teenagers, and couples, guiding them toward greater clarity, emotional strength, and authentic connection. You’re not expected to show up with all the answers. My role is to meet you where you are and walk with you toward a more grounded, empowered version of yourself.