LMSW – Therapist
Long Island, NY | In-Person and Virtual Therapy

My style is warm, down-to-earth, collaborative, and trauma-informed. I want therapy to feel like a place where you can genuinely be yourself, without judgment and without feeling like you have to say the “right” thing. We can make space for the deeper experiences and patterns that have shaped you while also developing practical tools that help you feel more grounded and supported in your everyday life.
My interdisciplinary background in mental health, advocacy, healthcare, education, and human-centered systems has taught me to look at the whole person. I’m interested not only in what you’re experiencing, but in the relationships, environments, experiences, and expectations that may be contributing to it.
Most importantly, I believe you are the expert on your own life. My role is to meet you where you are, help you better understand yourself and what you need, and work alongside you as you build a life that feels more manageable, meaningful, and authentically yours.
